Meet The ACTIVE Specialist
Hello, my name is Amelia, and I'm an The ACTIVE Specialist. I have a wealth of expertise in occupational therapy, health consulting, and personal training. Through education, prevention, and intervention, I want to empower individuals to take ownership of their health.
As an occupational therapist, I have a thorough awareness of the effects that people's environment, habits, and daily routines can have on their health and wellbeing. I apply this understanding to assist clients in overcoming mental and physical challenges so they can accomplish their goals and fully experience life.
Furthermore, I have extensive experience in personal training, and I'm committed to making functional fitness accessible to as many people as I can. My area of expertise is group instruction because I am aware that not everyone has the time or resources to dedicate to private training sessions. In addition, I recognise that everybody has different goals and abilities, therefore I aim to create a supportive environment that is inclusive to all.
I am a health consultant with extensive knowledge of the most recent developments in the field of health and wellness. This enables me to share current and accurate information enabling clients and groups, to make informed decisions about their health.
Falls pose a substantial risk to older persons and can negatively affect their physical, psychological, and financial health. The causes of falls and effective ways to prevent them are areas that I am knowledgeable about. I understand the interventions that are required to keep people safe and autonomous, from balance and strength training to appropriate footwear and environment changes.
My dedication to knowledge is what makes me stand out from the rest. As a dedicated educator, I am committed to imparting my knowledge and skills to others and advancing health and wellness across the community by employing seminars, workshops, and group education.
I have comprehensive training and expertise in occupational therapy, personal training, health consulting, and education. I offer a distinctive and all-encompassing approach to health and wellness by integrating these specialities.
Prioritising and maintaining our health and wellbeing is more important than ever, and we must do everything in our power to keep from joining the ranks of people who live sedentary lives and suffer from chronic illnesses. I'm passionate about promoting healthy habits and lifestyles. I want to encourage people of all ages and backgrounds to put their health first and lead happier, healthier lives.
So, if you're ready to improve your health and wellbeing, I'm here to help. I can assist you in making lasting changes with my enthusiasm for empowering individuals to live fulfilling lives and my evidence-based approach to fitness and wellness.